How to Reduce Breast Size NaturallyUploader: Nezshura 5 years ago Subscribe 1
If you weigh pounds, you'll need to lose 30 pounds to notably affect your chest. Make sure to mix up your exercise regime with chest exercises to build your pecs. Fat loss happens when you create a calorie deficit, meaning you eat fewer calories than you burn daily. Beat two egg whites until they form a foam, and then apply it to your breasts. Similar to green tea , ginger can help to stimulate your metabolism and burn excess fat throughout your body.